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Beef Soup Bones

3 lbs. avg. / pkg

Product information

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  • 100% Grass-Fed & Grass-Finished: From cattle raised on regenerative pastures without grain, hormones, antibiotics, or GMO feed
  • Collagen-Rich Knuckles & Joints: Perfect for creating nutrient-dense bone broth with natural gelatin that supports gut health and joint function
  • Deep, Rich Flavor Base: Creates restaurant-quality stocks for pho, French sauces, soups, and stews with authentic umami depth
  • Nose-to-Tail Sustainability: Using nutrient-packed bones reduces waste while maximizing minerals like calcium, magnesium, and phosphorus

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Additional details

Whether you're making traditional bone broth, Vietnamese pho, or a hearty winter stew, our grass-fed beef soup bones provide the foundation for deeply nourishing, flavorful cooking. These bones are for home cooks who want restaurant-quality results and the health benefits that come from slow-simmered, collagen-rich broth.

What Are Soup Bones?

Soup bones are the knuckles, joints, and other beef bones, prioritizing the parts richest in connective tissue and collagen. Unlike marrow bones, which are prized for their creamy marrow content, soup bones are all about creating that signature gel when your broth cools.

The Foundation of Great Bone Broth

When you simmer soup bones for 12-24 hours, the collagen breaks down into gelatin, creating the rich, silky texture that bone broth is known for. In our experience, the best bones for broth come from cattle that have spent their lives on pasture, not in feedlots. The results are a superior flavor and a cleaner, more nourishing stock.

Packed with Collagen and Minerals

Our beef soup bones are loaded with collagen that converts to gut-supporting gelatin during cooking. They're also rich in minerals like calcium, magnesium, and phosphorus, nutrients that are extracted from the bones during the long simmer.

From 100% Grass-Fed, Grass-Finished Cattle

What an animal eats affects every part of it, including the bones. That’s why our grass-fed beef comes from cattle that spend their entire lives grazing on regenerative pastures, never eating grain. Thriving on their natural diet of grass and forage, our cattle produce grass-fed soup bones with better nutrient density than conventional alternatives.

How to Make Bone Broth with Soup Bones

Making bone broth is simple: place bones in a large pot, cover with cold water, add a splash of apple cider vinegar to help extract minerals, and bring to a gentle simmer. Roasting the bones first (optional) adds deeper color and flavor. Simmer for 12-24 hours, adding vegetables and herbs in the last few hours. The broth should gel when chilled; that's the collagen working its magic.

Soup Bones vs. Marrow Bones: What's the Difference?

Soup bones (knuckles and joints) contain more connective tissue and cartilage, making them ideal for gelatin-rich bone broth. Marrow bones are cut from the leg bones and contain rich, creamy marrow in the center. While both make good broth, soup bones produce more collagen, and many cooks use both together for the best of both worlds.

Perfect for Pho, Stocks, and Stews

These bones shine in traditional Vietnamese pho, where the broth simmers for hours to develop its characteristic depth. They're equally at home in French stocks or simply as the base for homemade vegetable soup. Try our beef oxtail for another collagen-rich option.

Free From Hormones, Antibiotics & GMOs

We raise our cattle without hormones, antibiotics, or GMO feed, so you know you’re getting clean nutrition you can trust. Visit our farm in Roanoke, Indiana, to see our ethical farming practices in action.

Nose-to-Tail Sustainability

Using bones for soup is one of the most sustainable ways to honor the whole animal. We're following generations of farmers and home cooks who understood that bones contain valuable nutrition. Add variety to your table with premium cuts in our Best of Beef Box, or stock your freezer with any of our farm-fresh meat boxes.

100% Brothers' Guarantee

We treat our customers like family. If you are not satisfied, we’ll refund your money back, and you keep the product.

  • NO mRNA or glyphosate
  • NO hormones or steroids
  • NO GMOs or antibiotics
  • NO MSG, synthetic nitrates, or sugar

Lastly, we treat our customers like family. If there's something that doesn't meet your expectations, let us know, and we'll make it right.

Fast Home Delivery

Free delivery starting at $159+ in many states! Plus, get your order in as little as two days with our weekly deliveries. We deliver everywhere within the continental US.

Before confirming your purchase, you'll receive an estimated delivery date so you can plan accordingly.

Seven Sons' Five Steps for Fast and Safe Delivery

  1. Items are vacuumed sealed in BPA-free packaging for safe transit.
  2. Extra insulated boxes are designed to withstand hot temperatures.
  3. Vapor liners are used to reduce airflow & keep your food cold.
  4. Extra dry ice to keep food safe for at least an extra 24 hours.
  5. SMS notifications to update you about the status of your order.

To learn more about our home delivery service, please visit our delivery FAQ page.

Bruce's Take on Beef Soup Bones
"Our 100% Grassfed Beef Soup Bones are an excellent base for crafting rich, flavorful broths or stocks. My wife, Alyssa, uses these very bones to make a naturally hearty bone broth with a great balance of marrow and connective tissue that adds depth and nourishment. When making broths that leach nutrients deep from the bones, it's very important to choose quality over cheap conventionally raised bones." - Bruce (the 6th son)

Farming Practices

Cattle grazing in an open pasture

100% Grass-fed (NO Grain)

Our beef is 100% grass-fed and grass-finished on regenerative pastures, where cattle graze on a natural diet of grass and forage without any corn or grain.

Cattle grazing in an open pasture

Regeneratively-Focused

We use strategic grazing to support animal health, enrich soil, and eliminate the need for harmful synthetic fertilizers, pesticides, and herbicides.

Cattle grazing in an open pasture

Humanely-Raised

We treat animals with care, raising them in low-stress environments with space to move and express natural instincts, while also ensuring humane harvesting.

Common Questions about our Beef Soup Bones

Soup bones are used to make rich, collagen-packed bone broth and stock. The knuckles and joints break down during long simmering, creating gelatin-rich broth perfect for soups, stews, and sauces.
Place bones in a large pot, cover with cold water, and add 1-2 tablespoons of apple cider vinegar. Optionally, roast the bones at 400°F for 30 minutes. Bring to a boil, then simmer for 12-24 hours. Add vegetables and herbs in the final 2-3 hours. Strain and cool—properly made bone broth will gel when refrigerated.
Yes, beef soup bones create broth packed with collagen, gelatin, and essential minerals including calcium, magnesium, and phosphorus.
Soup bones contain more connective tissue and cartilage, ideal for gelatin-packed bone broth. Marrow bones have creamy marrow in the center that can be roasted and eaten directly. Soup bones create the gel, while marrow bones add depth and fat.
Yes, you can reuse beef soup bones for a second batch of broth, though it will be lighter and less rich than the first. Simply return the bones to the pot with fresh water, vegetables, and seasonings for another flavorful stock.
Grass-fed beef bones come from cattle raised on pasture their entire lives, producing broth with better nutrient density and richer flavor.

Real Customer Reviews

4.9 rating of 3759 reviews

Our Favorite Recipes

Classic Vegetable Beef Bone Soup from Scratch

Classic Vegetable Beef Bone Soup from Scratch

Rich in deep, umami flavor and brimming with anti-inflammatory properties, this nourishing vegetable beef bone soup is a perfect comfort food. This quick homemade soup has superior flavor and health benefits because it uses grass-fed beef bones. They have higher nutritional properties, ensuring you get the most out of every bite.

Read more
Simple, Tender Beef Oxtail Stew Recipe

Simple, Tender Beef Oxtail Stew Recipe

Beef oxtail is rich in flavor and nutrients. It’s packed with protein, collagen, and iron. Choosing grass-fed beef oxtail is a great way to boost your nutrition because it’s free of added hormones, antibiotics, hormones, and other chemicals that are often used in the raising of conventionally-produced animals. And it’s a versatile cut, making it great for homemade broths, soups, and braised dishes like this stew.

Read more